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  • Addiction counseling and substance abuse
  • Anger management
  • Anxiety
  • Chronic impulsivity
  • Depression
  • Divorce Counseling
  • Grief counseling
  • Health management
  • Intimacy issues
  • Reproductive Health/Postpartum
  • Sleep disorders
  • Self-esteem issues
  • Social behavior issues
  • Stress counseling
  • Trauma and abuse counseling
  • Teen counseling

I offer 1:1 guidance via weekly chatroom sessions that are 50 mins long and at the end of each session I create you a guidance plan that you can follow in your own time and at your own pace.

This plan also enables a chat service via Watsapp so that Mon-Fri you can text or audio message me at any time and we can continue to talk through issues and areas of concern.

Together, we will carefully craft you the correct gentle yet highly effective plan based on CBT / NLP techniques that can help you self master your own mindset and rebalance and align your overall health and lifestyle

This plan costs £49 per week / £196 per month

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WHAT IS EMPOWERMENT?

Empowerment involves people in assuming control or mastery of their lives.

I am no longer accepting the things I cannot change. I am changing the things I cannot accept.