PART 1 – WHO ARE YOU? Isn’t it funny when, THEY TRY TO DRAG YOU DOWN but that only rises you up even higher! What do you stand for? I did a podcast where I ask exactly this. And in that podcast you will hear me state very clearly, that in order to reallyContinue reading “SO, WHO ARE YOU? PART 1 IN A LOOK AT ‘THE SELF’”
Tag Archives: mentalhealth
NEUTRALITY – EMOTIONAL BALANCE AND HOW TO FIND IT
I recorded a mini podcast that looks at the significance of emotional neutrality and how and why it is important. The podcast was a brief reflection only and by no means offers much specific insight but it is an eye opener that pays attention to some of the areas pertaining to the overview of emotionsContinue reading “NEUTRALITY – EMOTIONAL BALANCE AND HOW TO FIND IT”
FREE YOUR MIND – LOSE THE FEAR. A PODCAST ABOUT CURRENT EVENTS, TRIGGERS, FEARS AND HOW TO OVERCOME YOUR OWN MIND
Figuring out how to cope in these times of uncertainty and how to move from a mind space to a heart space in order to detach fear programs and set yourself free A brief discussion about how the mind awakens to the psychological external events and starts to ask questions, which the heart can thenContinue reading “FREE YOUR MIND – LOSE THE FEAR. A PODCAST ABOUT CURRENT EVENTS, TRIGGERS, FEARS AND HOW TO OVERCOME YOUR OWN MIND”