Somatics – SOMA LIFE LAB

SO, WHO ARE YOU? PART 1 IN A LOOK AT ‘THE SELF’

PART 1 – WHO ARE YOU? Isn’t it funny when, THEY TRY TO DRAG YOU DOWN but that only rises you up even higher! What do you stand for? I did a podcast where I ask exactly this. And in that podcast you will hear me state very clearly, that in order to reallyContinue reading “SO, WHO ARE YOU? PART 1 IN A LOOK AT ‘THE SELF’”

WHAT DO YOU STAND FOR? TRUTH BE TOLD. PART 1 – WHO ARE YOU?

PART 1 – WHO ARE YOU? Isn’t it funny when, THEY TRY TO DRAG YOU DOWN but that only rises you up even higher! What do you stand for? I did a podcast where I ask exactly this. And in that podcast you will hear me state very clearly, that in order to reallyContinue reading “WHAT DO YOU STAND FOR? TRUTH BE TOLD. PART 1 – WHO ARE YOU?”

NEUTRALITY – EMOTIONAL BALANCE AND HOW TO FIND IT

I recorded a mini podcast that looks at the significance of emotional neutrality and how and why it is important. The podcast was a brief reflection only and by no means offers much specific insight but it is an eye opener that pays attention to some of the areas pertaining to the overview of emotionsContinue reading “NEUTRALITY – EMOTIONAL BALANCE AND HOW TO FIND IT”

EMBODIMENT – A CATCH UP AND NEW SERIES

Hello everyone! Wow, it’s been a while. I haven’t used this space here because I have been somewhat overwhelmed with life aaaaah. The pressures of work, home, life etc, you understand, we have all been there. But I thought it a good time now I am on half term to make a point of connectingContinue reading “EMBODIMENT – A CATCH UP AND NEW SERIES”