PLEASE NOTE THAT THE MODULE 1 ROOT CAUSE AND EMOTIONS 90 DAY LIFELAB WILL be available for release shortly (JULY 2023 MOST LIKELY) AND WILL RUN through TO THE SUMMER / autumn QUARTER when we will move in to module 2 (the physical). If you pre-order now, you will be sent your confirmation and your order will be sent out to you as soon as it has been officially published! A list of likely dates are available below
- SPRING / SUMMER July Edition 1 of 2023
- SUMMER / AUTUMN Sept Edition 2 of 2023
- AUTUMN / WINTER Dec Edition 3 of 2023
- WINTER / SPRING Feb Edition 4 2024
If you’re here, it’s likely that you’re in search of a way to better your mental health, emotional health and physical health and you’ll probably be very surprised when I tell you that the ONLY way a person can heal themselves is through THEMSELVES!
These programs / books are designed to offer you an insight and perspective in to how you can bring your entire body, mind and soul back in to alignment using somatic psychotherapy tools and existential philosophical protocols. Created to provide you with an ‘out of the box’ look at how you can become your own guide, healer and saviour so that you can become the empowered higher version of your SELF
THESE PROGRAMS ARE FOR THOSE WHO ARE READY TO
1) Take full responsibility of their life and re-claim their power
2) Restore Body-Mind balance
3) Feel physically re-charged and strong
4) Increase emotional intelligence
5) Experience less DOing and more BEing
6) Tap in to their soul and purpose
7) Boost self-love and confidence
8) Break through limiting thoughts and beliefs
AND REALLY FIND YOURSELF AGAIN!
WE REPEAT WHAT WE DON’T REPAIR
How many times have you gone over and over things, tried different diets, started different gym memberships all with the very best intentions but yet, they don’t last long and you fail to commit? But what if, instead of committing yourself in unrealistic ways, you could find something simple that speaks to you and allows you to integrate small steps that can change your lifestyle and make all the difference without having to go anywhere or give yourself away to anything external. This is ALL ABOUT YOU and all you have to do is pay attention to how you feel, what your body is telling you and TRUST yourself. By tapping in to YOU you can hear all the words of wisdom and push yourself forwards in ways you never thought possible.
This LIFE LAB is all about cutting the cords on repeating cycles and giving you the access to that part of yourself through various healing modalities, lifestyle hacks, tips and tricks and embodiment methods that you can implement in to your life that can become the tools you need to be able to take in to your inner kingdom each and every time you need to re-focus away from the crazy world outside of you. Here are a few examples of the modules that will be present throughout the program
This covers all areas and holds you accountable for the way you structure your life so that you can see where changes need to be made and can start to put strategies in place to make it happen. Visualisation is a powerful tool to help regulate yourself and find a neutral balance within your system so it is important to spend time going through these assignments with time to focus on these key segments in order for you to achieve the results. There will be a lot for you to cover (and uncover) and each stage will be a step by step phase for you to dig deep and reflect on the things that perhaps cause emotional blockages, stress, chaos, cluster and require reform and cleansing in order for you to rise up a stronger person with a shining self-worth and belief in who you are!
ARE YOU READY?
Here is a quick view in to MODULE 1
WHAT’S INVOLVED OVER EACH 90 DAYS?
Each 12 weeks you will receive the full seasonal module to complete in your own time and pace. Each module contains assignments relevant to each topic to help you reach a deeper connection to your healing and higher self
A full recorded talk through briefing and instructions on all assignments and worksheets
A guidebook with weekly notes, assignments, trackers, resources and planners for you to use throughout
Audio tutorials and How – To guides for all areas of MIND BODY SOUL
Access to the SUPER CYCLE MEAL PLAN for each season. As a course provider for SOMA HEALTH this has been an add on creation for their magazine so this is sent as an extra for you to keep as a little bonus and a way to better your health through the nurture of Mother Earth healing food
Access to a group Watsapp for those that wish to chat about progress. Feedback is invaluable
“SELF-FORGIVENESS IS ESSENTIAL FOR SELF -HEALING”
ARE YOU IN?
THE JOURNEY STARTS NOW
As a gentle yet deep self-therapy guide for you to follow in your own time, and we all know time is precious, this is a great way to be consistent with your development without needing to head to therapy or commit to high costs for sessions – You can pay for the full year up front FOR A SAVING OF £100 for all 4 modules or you can purchase each module as they are released and follow at your own pace
SOMA LIFE 